Tooth decay refers to the damaged area on the surface of your tooth. Also called dental caries that lead to tiny holes right in your tooth. This small, permanently affected area is what we term it cavity. This blog shares insights to keep your dental health guarded against decay.
Cavity or tooth decay is one of the most common dental complaints worldwide. Everyone, therefore, is at risk of developing such a concern, including infants. Signs of decay become prominent once it starts to get larger. You might consider the best dentist in Siliguri for early decay prevention.
Understand Tooth Decay
Did You Know the Signs of Tooth Decay?
Symptoms of decay may vary depending on various factors. The following are signs you may not ignore:
- Tooth pain
- Tooth sensitivity to hot, cold, sweet
- Noticeable holes in your teeth
- Painful biting and chewing
- Tooth stains
Not necessarily you have all these signs of tooth decay.
Complications of tooth decay can be a combination of effects. With this condition, you may get broken teeth, tooth loss, swelling around your tooth, tooth abscess, toothaches, et al.
What Increases Your Risk of Decay?
Certain factors that can contribute to tooth decay include:
- Frequent snacking
- Molar and premolar teeth
- Too much consumption of sugary, spicy, foods
- Too much intake of alcoholic beverage
- Lack of brushing of teeth
- Lack of saliva in the mouth
- Eating disorders
-
Digestive issues/heartburn
What are the Ways to Prevent Tooth Decay?
By following some friendly tips you can protect your dental wellbeing from complications. Given below are simple ways to maintain your teeth health:
Good Oral Hygiene
Ignoring tooth health is nothing new. People often overlook two-time brushing and other oral care habits. But you need to be extra mindful of your oral wellness. Why? It’s because if don’t look after it, chances are dental problems may develop and begin to interfere with day-to-day- life.
Make sure you stick to two-time brushing of teeth. And after consuming sticky, sugary, or acidic food/beverage, rinse your mouth. Do not get overindulged. Since these are oral-healthy practices, keep it simple.
Flossing every day/ every alternate day can be of great benefit. It washes away bacteria, plaque, and undesired particles from your mouth. Thus, reducing the risk of tooth decay..
While using a mouth wash, be sure to read the label. Feel good market products at times promise a lot, actually are not a good fit.
Tooth-Healthy Foods
Snacking on enough consumption of oral health irritant food items is sure to affect your teeth sooner or later. Plaque deposits out of such consumption results in tartar build-up which over time leads to a cavity.
However, there are always plenty of healthy food items to restore the goodness of your health. Have a look at what you can eat to keep your oral teeth fit:
- \Carrots
- \Apples
- Leafy greens
- Celery
- Almond
- Raisins
- Broccoli
- Sweet potatoes
- Salmon
- Strawberry
- Yogurt
- Cabbage
- Brazil nuts
- Cashewnuts
- Peanuts
Tooth Decay Care
Dentist Consultancy
Talking with a dentist is of absolute importance. At times, you fail to recognize the early growth of plaque accumulation or symptoms of dental issues. Consulting a dental expert, therefore, reduces your chance of getting such concerns. For complete oral solutions, you might visit the best dental clinic in Siliguri.
On proper monitoring of your oral health, your dentist recommends suitable medical care if needed. Otherwise, maintaining tips advised by your doctor help strengthen your teeth to the utmost.